Another blog about Spain... In a Madrid park I got my first experience of playgrounds intended for older people. The elderly are encouraged to exercise while they sit and increase their manuel dexterity doing finger steps. It was interesting to see how people made a social exercise of doing a bit of light exercise. I think we need to introduce things like this in England, they're big fun!
Welcome!
Reading the paper, having a pedal
Me having a go on the pedal-O
Pumping some iron
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